Welcome to Optimal Health Therapeutic Bodywork.  I will strive to provide you competent, caring therapeutic massage and bodywork.

 Massage and bodywork is one of the oldest, most natural and least invasive forms of healthcare.  Ancient civilizations utilized massage, exercise, nutritional guidence and hydrotherapy as means to maintain good health.  It is not coincidence that the lifestyles of many today prohibit good health and promote illness and disease. 

 It is my goal to help people develop a lifestyle of healthy living.  We begin by incorporating therapeutic massage as a regular routine to ones healthcare regimen.  

 Best of Health to You,

 Ed Quisenberry, BA MDiv LMT-Texas

Let's begin with therapeutic massage

The term therapeutic refers to healing, curing and preserving health. Clinical and university studies are finding therapeutic massage is helpful in many ways, including but not limited to:

• stress reduction
• alleviating pain due to muscle spasm, stiffness and minor strains
• improving the immune functions
• providing better sleep patterns
• alleviating many types of headaches
• improving superficial blood circulation

And with proper techniques a bodywork session can also:

• improve range of motion of extremities
• begin to strengthen muscles

as well as a host of other healthful benefits.

So Let's Get Started

It all begins with the first contact.  Give me a call or text me at (210) 383-3687, or you can email me at info@optimalmassage1.com.  Let's set up a schedule that will best work for you.

On your initial session of massage you will complete the necessary intake health form and receive a 10 minute verbal orientation.  Then a 60-90 massage will commence.  I recommend a full body massage to promote relaxation as well as addressing any specific areas that need concentrated therapy.  Following each treatment session clients will complete a session evaluation form.  It is my goal to remain accountable to you and seek ways to continually improve my services.

The appointment book remains fairly full so you will not want to delay in calling to secure your appointment today.